Fun little trick I learned in therapy: validation. When someone is upset, don’t try to fix the problem, point out the cause, or tell them it could be worse. Just validate their emotions. Be like, ‘shit yeah man, that sucks. I’m sorry you’re going through that. I’m here for you.’ That’s literally all you have to do to make them feel better. Thank you and goodnight.
I’ve been peeling mangoes the wrong way until now!
Just did myself a large cantaloupe smoothie using this method it is so quick it blown my mind!
YOU HAVE NO IDEA HOW MUCH I’M FREAKING OUT RIGHT NOW MY JAW DROPPED SO HARD THIS IS A NEW ERA OF MY LIFE I DON’T KNOW WHAT TO DO WITH MYSELF
Fucking witchcraft. How did I not know this ?!